That's what my strength coach, Cam said to me yesterday...is that ever true! I've been crazy lately! Juggling training and rehab is a full time job! The strength has been awesome though. Very good decision. Although it's a painful one too! Bending down is just not an option as of late! haha Everything else is coming along nicely. Including a bit of running! By bit I really mean bit...6x1 min! But it's a big step in the right direction!
Speaking of a step in the right direction...Canada is putting it's mark in ITU racing again!! Des Moines was an exciting weekend of racing with Simon winning, Lauren on the podium and 2 teams in the top 5 at team World Champs! (3rd and 5th if you didnt already check the results! :) I was just buzzing on Saturday with the results of our team and my aussie friends and my success with running...it was a great day!
As for my back...things are steadily progressing...well not really...it's simple...it just never hurts! :) whats progressing is the volume of my training :) a little slower than i had hoped but nothing wrong with safe i guess!
Not much else to update, I'm sorry they've been a bit few and far between but I DO have an excuse...I've spent every free moment readin the twilight books! hahaha I never said it was a good excuse!! ut now that I have finished the series I'm sure the updates will resume! :)
Tuesday, June 30, 2009
Ain't No Rest for the Wicked
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2 comments:
Not sure if you have ever been across the FML webpage, its pretty funny. one of my favorite ones was:
"my girlfriend broke up with me because she wanted me to be more like Edward. When I asked who Edward was, she said the guy from Twilight. My girlfriend broke up with me over a fictional character. FML"
Hope your enjoying twilight. Thats what injuries and rehab are for right? Catching up on what's important.
patience young Grasshopper...
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