Tuesday, March 29, 2011

Rain Rain Go Away



Over the past year or so my racing has not had much "luck." Although I don't really believe in luck that much, (I think sometimes it's easier to say "bad luck" than take responsibility) if you look at my history it's hard not to think there's a biiit of misfortune involved. Flat tyres, the flu, DSQ after winning for going around a cone the wrong way when led by an official, slip on algae, bike crash...the list goes on! I call this the "Black Cloud" that has been following me. So far the score stands as

Black Cloud: 6
Kirsten: 2

I think it's time for a late game comeback. There's not much left that can go wrong! I shouldn't jinx myself though, you never know maybe the Sydney Harbour bridge will collapse next week when only I am on it ;) After all, I jinxed myself last week when Dannie and I were discussing how few crashes we have had over the years. I had it coming to me.

But all jokes aside, I am ready for some good things to start happening and I know I need to start with the right mindset. I need to get all Nike and get Just Do It. It's really simple but there is a level of intelligence and concentration that is needed to "Just do it." It's a balance between over-thinking and not using your head.

Right now I need to put all my energy into recovering! I have had some doctors visits and it turns out I got a minor concussion, bursitis in my shoulder, strained rotator cuff and bicep tendon aaand my neck as well! I guess I did hit hard. Whip lash is no joke, it hurts! Apparently I corner with some speed! No hero cake if you don't stay on the bike though.

I have had daily acupuncture which has helped a lot. I went from not being able to lift my head or arm to almost fully mobile in a day! This morning I swam 3k with 1 arm and biked on the turbo. I'll also go for a little jog later. Baby steps! It may end up being a rest that I was really needing. Hopefully I will come good just in time for Sydney!

Sorry for the lack lustre post before. I had just woken up and had a million questions regarding my DNF and I hate having those letters beside my name so I thought I would give a quick explanation before the trip home.

6 comments:

  1. 3k swim with 1 arm is "baby steps". If that's the case. you'll be healed up in no time! Recover fast!

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  2. Go get them in Sydney Sweets! Love following your blog and seeing how things are going!

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  3. Kirsten poor baby, I thought your injuries sounded light considering the description of the crash. When I had bursitis I only really felt it the day after. It healed fast though. Maybe it takes time for things to swell up?. I notice you haven't actually rested despite the crash?. I know you are really really driven but healing does take time!. I've been fascinated by your blog because all the setbacks you've had are very unlikely to reoccur. KS is certainly one to watch, Budapest U23, Mooloolaba 09. I pray, I hope, that you be fit for the Elite races. Given the high injury rate managing recovery is part of the tri-athlete skills. Look forward to seeing you in Sydney. I wonder if the scars will show on camera?

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  4. Luck is odd subject. Some people appear to make their own luck by taking more chances than others. Ever heard of a successful business person who has never had setbacks?. Kirsten is so motivated I can't believe she's not going to win in a very big way!, most likely soonish (she's injured).

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  5. OUCH! You are a trooper with that much road rash!

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  6. Not sure if you've seen this before - be inspired and go get 'em Kristen!
    http://www.youtube.com/watch?v=cM5A1K6TxxM&feature=player_embedded

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